An entry encapsulating the journey back to self.

A special Mother’s Day to my sweet mama.

As spring rolls in we’re invited to shed so we can make room for blooming. I invite you to explore what shedding means to you and why it should not be feared.

Sharing my raw experience living within my own body and how I’ve shaped my relationship with self.

A raw post where I speak of the ways anxiety can uproot us and how I found my roots again.